would you believe me if i told you it took me about eight years of studying psychology before i ever tried therapy for myself? yep, eight years. eight years was nothing compared to the decades of exhaustion from trying to disconnect from myself just because no one taught me how to feel an emotion. i’ll be the first to admit it, i was a hyper-independent craver of connection. i certainly wanted people in my life, but made sure to never need them.

and now? well, now i built my whole career on the healing nature of connection. i initially set out to be a researcher and life took an unexpected turn when i fell in love with providing therapy. finally, i was able to put down the burden of achievement and stress, and instead pick up a role that brings joy to my day. as a psychologist for men and couples, i’m here to use my expertise to give you the roadmap to come home to yourself. trust me, it’s worth it.