helping you come home to yourself
a welcoming therapy space for men and couples to find their voice and discover a better way to be
you’re self-aware
you know what you want to change, what you need to change. you are an expert on the parts of yourself that you try to hide away; but despite your best efforts to be someone you believe is worthy of love, those parts of you that you can’t stand keep showing up. it’s showing up as an inability to be vulnerable in your most important relationships. you can’t trust yourself or anyone else and are tired from feeling like a failure all the time. tired, so so tired.
you’ve tried so many things to try and change
and at the end of the day, you’re still battling with yourself. still feeling on edge all day long. still feeling anxious, still feeling depressed.
tried therapy but stopped
asking chat gpt how to fix things
hitting the gym
self-help books and podcasts
hey, i can help with that
you’re the expert on your story, and i’m the expert in healing old wounds. together, we can figure out what a life looks like for you when you’re not afraid to feel deeply and live authentically.
i’m dr. skyler hoover, but you can call me skyler
i help men navigate challenges with mood, relationships, life stressors, and trauma. we work together to build a meaningful life!
i help couples to better communication, reduce conflict, and improve their emotional & physical connection.
i’m stoked to create a relaxed, welcoming therapy space for you to come home to yourself. i’d be happy to work with you, happy to know you.
specialties offered
fears to trust yourself or others
find deeper connection and relief in learning to be vulnerable
self worth & self esteem
begin believing you’re a worthy person deserving of a good things
self abandonment & people pleasing
learn to empower yourself and set healthy boundaries
sexual intimacy
rekindle the spark, manage differences in sexual desire, & explore your desires
too much conflict
healthy and productive conflict in relationships is possible with good communication
painful sex
sex doesn’t have to hurt, unless you like it to! learn to reduce pain during sex
you and i can work together via individual therapy, couples counseling, or couples sex therapy virtual across texas or in-person in houston